You need to have knowledge of jewelry care regardless of how you acquire it; you should also maintain a basic familiarity with buying and selling trends so you make the best choices with the pieces you have or are considering purchasing. This article will provide you with some nifty tricks and tips for getting the maximum benefit out of any time or money you invest in jewelry.

Before dealing with harsh chemicals, try a polishing cloth to bring back the luster of your jewelry. You can keep your items shiny without using chemicals. You can use the two-sided cloth to polish your jewelry in the same way you would polish a drinking glass. The first side is designed to polish, while the other is for adding shine.

Harsh chemicals and solvents can damage the finish of your jewelry and should never be used to clean it. This will result in damage to both the stones and the metal of the piece.

You should always store your jewelry very carefully. It is recommended to separate the items stored by using compartments, boxes, holders and hooks. You should never simply throw your jewelry into a box in a messy pile. Not only will your necklaces get all tangled up, you risk damaging all your fragile and fine jewelry pieces.

Consider the stones whenever you buy jewelry. Try to choose a stone that meshes well with your taste or personality. Also, consider what looks good on you. Neutral colors work better to match all your clothing. Don’t even bother to buy something that doesn’t function properly.

Costume jewelry requires specific care. That’s because a lot of the costume settings are not set-in; they have usually been glued. Costume jewelry should never be submerged in liquid, nor cleaned with chemicals. It is best to have two cloths ready, one warm with water and one dry, to use to wipe your jewelry. You will be able to maintain its nice appearance with this method.

Jewelry that is taken care of is extremely valuable both in monetary worth and sentimental value. By learning how to treat your jewelry right, you are protecting the memories and dollars invested in it. You can find more information to continuously educate yourself on how to treat jewelry.



If you have ever made an online purchase, this process should be a bit familiar to you. However, you should take into account everything that have read here. You will soon feel comfortable with all there is to know about shopping online.

If you do a lot of online shopping, your anti-malware software must be up-to-date. Major shopping retailers are often targets of hackers who steal your information. Pay attention to the warnings that are provided by your security software; if you see any suspicious activity, report them to your website’s webmaster.

Be sure to review all product information prior to ordering. Often a picture is small and only gives a flat, one dimensional view of the product so be aware that looks could be deceiving. They can make products look much smaller or bigger that they really are. Be sure that you read the product description so you will be sure of what you are really buying.

If you have a coupon, you can get an extra discount from many stores online. Such codes can be found easily just by entering “coupon code” plus the store name. You could snag a percentage off, free shipping, or even a free additional product for just a few minutes of your times.

When looking for a source from which to buy something, you ought to guard against giving your information to unknown retailers. Look for Verisign or Cybertrust symbols, or do a quick search to verify the sites validity.

Try to avoid expedited shipping if at all possible. You may be amazed by the speed with which your items will arrive just with standard shipping. The money saved on choosing standard shipping instead of expedited shipping may well be worth the wait.

Check auction or online discount sites prior to purchasing from big box retailers. Places like Amazon and eBay often offer better prices than traditional retailers do. You have nothing to lose and lots of money to save. However, make sure you are well versed in their refund and return policies. Each site has their own rules.

Most online stores give the potential buyer lots of info to help them make the best choices possible. Reviews from customers that have bought the item can help you make a choice about whether or not to buy an item.

All that online shopping has to offer is waiting for you to dive in. With the advances in technology, online shopping has grown. Be certain to keep the information in this piece in mind.



Being a fashion disaster can take its toll on your self-esteem. However it is surprisingly easy to improve one’s style. Here, you will find some great information to help you get started learning about fashion.

You should not purchase an item of closing just because it is on sale at a great price. If the outfit is not flattering for your figure, then you should never purchase it, regardless of how great the price is. You’ll end up donating it and that’s just flushing cash down the toilet.

You can wear jeans with a shirt and high-heel shoes in more formal occasions, but this will work best with black jeans. Colored jeans are only a good idea if you are going for a look that is more casual.

There are nearly unlimited options available for hair accessories. The sky is really the limit here, and you can choose from different braids and headbands, bows and ribbons, clips and curlers, and much, much more. It’s a good idea to have a variety of these items to complement your wardrobe. A simple ponytail holder goes great with an athletic suit. If you are dressing up, select a glittery barrette or pretty clip to go along with your outfit.

Black clothing makes people look thinner. Colors that are dark camouflage your body size and de-emphasize unsightly bulges. For extra comfort, try an elastic band around the waste.

When traveling, choose a color palette and bring clothing pieces that mix and match within that palette. This way, you can travel without worrying about clashing colors. You will also have the confidence that you can make many different outfits from a select few pieces. If you want a look that has an air of being pulled together, make use of accessories like belts and scarves.

Is it time to update you jeans? Most stores carry a large variety of styles and colors. It may be a lot to handle. Opt for a classic style like straight leg or boot cut jeans. They never go out of style and always look great.

Every woman should have a few essentials to build on in her wardrobe. You should own two pair of dress trousers, jeans hemmed for high heels and jeans that are a casual length to be worn with sneakers. For a wide variety of special events, the perfect little black dress is a must.

Tell your friends or the people you’re shopping with about your financial situation if you can’t afford the latest trends. If your bestie has a fashionable piece that you covet, let her know that you would be happy to take it off her hands when she tires of it. You could save a fortune on fashion this way.

As was stated earlier, it is not fun to be a fashion victim. It’s not difficult to take steps toward improving your fashion. The ideas and information gleaned from the above article will have you looking your fashionable best as you keep learning new tips about this topic.



After you have gotten dressed, have you ever thought, “what is missing?”. Something just seems a little askew, even though your clothes, shoes, and socks all match. Jewelry could be the missing piece. Even simpler pieces of jewelry can improve your outfit.

When you are putting your jewelry away, take care on how it is stored. For best results, separate different pieces into different boxes, compartments or hooks. Avoid simply piling them on top of each other in a box. This not only harms the fragile pieces, but it can also cause items, such as necklaces, to get badly tangled up with the other pieces of jewelry.

Always keep your jewelry in a place that doesn’t experience extreme temperatures or humidities. A box designed especially for jewelry gives the best protection, but a cloth bag can also work. Being submitted to extreme humidity and temperature can cause your pieces to tarnish. Tarnish can be removed from precious metals like gold and silver, but they cannot be removed from other metals.

Your jewelry should be durable and long-lasting. When choosing your next piece of jewelry, be sure to deal with a reputable dealer to ensure you attain a high-quality piece. A valuable piece of jewelry will be well-made and feature superior craftsmanship. A reputable jeweler will be able to provide you with a full background of the piece, including where the stones are from and who made it. Investing in a high-quality jewelry piece ensures that you will have a timeless item that will be just as wearable in 20 years as it is today.

When you purchase jewelry from a jeweler, ask about their insurance policy. Then, if something actually happens to the jewelry, you can return it or have it repaired. You can even find insurance on jewelry pieces that were stolen or misplaced.

You need to pay attention to care and maintenance if you intend to build up a costume jewelry collection. Costume jewelery pieces can be expensive but they are not worth the investment if they look too old. A piece of costume jewelry that has been treated well can be a treasure for years to come.

Taking good care of your jewelry is important if you want it to last. You should know that different materials require different maintenance. A treatment that polishes one stone may scratch another stone. Ask a jeweler to make sure you know how to maintain your items.

Costume jewelry does require some special care. Many of the costume type settings are glued-in, rather than set-in. Avoid using harsh chemicals on these pieces, and do not immerse them. Wiping it down with a damp, warm cloth and then drying it with another cloth is the best care for it. This helps keep costume jewelry looking sparkling clean and new.

Having an ornate piece at your waist will naturally draw eyes by adding interest. Pin it near your hip or your waist’s center.

When deciding on which jewelry pieces to buy, look through the sales advertisements. Buying at the right moment can mean big savings. Look for great deals in old-fashioned newspapers, on the Internet, and even at retail stores. Keep an eye out for deep discounts on jewelry styles that are nearing the end of their popularity. The price is right for what is still a lovely piece of jewelry.

Jewelry is a great accessory that can go with anything you’re wearing. There are such a wide variety of types and styles that you can look professional and elegant, or casual and fun. Try adding a piece of jewelery to your outfit everyday.



Online shopping has both perks and disadvantages, but what in life doesn’t? However once you learn how to shop online, you will see that the pros outweigh the cons. The following paragraphs have the secrets to getting it done right.

Don’t hesitate to go to several sites and compare prices. It’s really easy to get three different prices for the same item in 10 minutes, so don’t hesitate to shop around. Only comparison shop between stores you would actually buy at. Even if is the lowest price on the Internet, it doesn’t matter if you can’t feel comfortable handing over your personal information.

Install a good antivirus program before you shop. Due to the financially sensitive information that gets transmitted, shopping online requires the best possible safety measures. There are those who offer deals that are too good to be true just so they can spread malware to your computer. Even if you think a retailer is reputable, you should still take precautions.

Online retailers should never ask for a security security number; therefore, if one asks for yours, never provide it. No store needs that information! If they are being asked during your transaction, then red flags should waving at you for attention. Back out of such sites without making any commitments and do your shopping elsewhere.

When searching for coupons, you should register for newsletters of your favorite online stores. First time shoppers can often get special deals or discounts for their first purchase or for signing up with their site. Afterwards, they will continue to send great deals through their newsletters.

If you purchase from Amazon frequently, think about Amazon Prime. The membership is only $79 a year, and there are many benefits. You get great savings on overnight shipping, as well as free second day on any item in their inventory. Furthermore, you will get access to an excellent library of movies that you can stream free. That’s money in your pocket as well.

When you’re shopping online, and you’re looking at unfamiliar merchant names, be hesitant before turning over your personal information. Trustworthy retailers often have stamps from Cybertrust or Verisign on their sites, so you can be sure they are safe.

Look for the URL near the top of your screen before you enter your information on a website. Only if it begins with HTTPS should you enter your data. If it does not, then you have to know that you are leaving yourself open to possible fraud in the future as your information is not necessarily being safely stored.

If you have a particular store that you frequent often, register there. Not only will it save you time when it’s time to check out, it can often save you money. You can also get emails concerning special offers prior to the general public. Additionally, with a registered account you can keep track of each order and make any returns easier.

Look at the product page your item is on with care. Check all the specs, sizes, etc., to ensure that it offers what you need. Sometimes the picture is not exactly what you are ordering and is only representative of the item.

Sometimes refurbished simply means surplus. Take a look at the description to see if this refurbished item is actually a brand new surplus item. You can get excellent deals by purchasing items refurbished.

Because you are now more informed on how to properly shop online, you should begin shopping today. These simple tips can drastically reduce how much you pay for even basics. Once you realize the amount you can save, you’ll be happy you read this.



Shopping online is a pastime for some people and a dreaded chore for others. Usually, people who don’t like it are unaware of how to properly do it. Those who like it want to be able to do it more often, but spend less each time. This article explains it all and more.

You should always read the terms and conditions and the privacy policy of any site before checking out. You will find information regarding their data collection and protection practices. If you don’t agree with the policies, inform the merchant before making a purchase. If you are in complete disagreement with the policies, never purchase from them.

Before doing shopping online, be sure your antivirus is current. The realm of online commerce is prone to suspicious websites. Some people build online stores just to infect computers with malware. No matter how safe you think a website is, it is best to be cautious and have your antivirus updated.

There are numerous online shopping sites that will provide discounts to their customers through coupon codes. You can find coupon codes for your favorite retailers by entering “coupon code” and the retailer’s name in the search engine box. You could get free shipping or a percentage off.

Consider upgrading to premium accounts on your favorite online stores. It costs $79 for this annual membership, but the price is well worth it. Every item that is already in stock will be shipped to you in 2 days, or if you need an item faster you can get a reduced rate for shipping. On top of that, you can stream a ton of movies for free. That is another way to save money.

If you shop online, always use a computer that has a secure Internet connection, preferably in your own home. Hackers often look for unsecure wireless connections to steal personal information.

Whether you love or hate online shopping, now you can at least save money while you attend to it. In some cases, shopping online is the only way to purchase the products you want. That means cultivating a little online shopping expertise is vital. Try online shopping and enjoy the savings.



When you go shoe shopping, you need to be prepared. This article has it all. Just read on to learn about buying shoes.

Wear socks with your running shoes. This could cause damage to your feet when they rub against the shoe. You may also subject yourself to fungus of the foot, since moisture will be able to collect. It is best to wear cotton socks and a little foot powder to keep the foot perfectly dry.

If you aren’t sure what size shoes you wear, get measured and make sure both feet are looked at. Quite a few people have one foot that is a little big bigger than the other. Find shoes which fit the bigger foot comfortably.

You shouldn’t wear flip flops everywhere. These shoes have no support and can cause injuries. Flip flops are fine if you are going to the beach but try to wear more supportive shoes the rest of the time.

Spend the money to get a quality pair of exercise shoes. If you exercise by running, walking and playing golf, your shoes should be meant for that activity. The right shoes will support your feet properly. You can injure yourself if you try physical activity with shoes that aren’t created for that.

You should always walk around in them before making a shoe purchase. Take a few laps around the place you’re shopping at so you can be sure that the shoes you’re wearing are comfortable. You can feel rubbing occur. You’ll save a lot of money and grief if you do this before you commit to a pair of new shoes.

Velcro can help your child get their shoes on quickly. Even if your child can tie laced shoes, it can be tough to do in a rush. For those hectic mornings, keep on hand a pair of Velcro shoes and a pair of tying shoes.

When you shop for kids’ shoes, make sure there is room for additional growth. The end of the shoe should be at least one thumbs width past the big toe. This allows growth room without getting a shoe that’s too big. You may need sales assistance when looking for shoes that fit your children.

Do not buy shoes that hurt and expect them to start feeling better later. This doesn’t always work and you may end up with a pair of useless shoes. Having shoes stretched out to accommodate bunions or corns is the only exception.

If you run, jot down the mileage of your running shoes. They go through a lot of abuse. They are really only good for roughly 400 miles, so you should always keep tabs. Keep notes on how far and frequently you run so you know when you need replacements.

Buying shoes doesn’t have to be difficult. Apply this advice and take your time. Have fun with your new pair of shoes, because you will have them for a good long time if you get the proper ones.



Does apparel shopping make you so crazy you avoid it like the plague? You might have a wardrobe that is outdated; the time to go out and shop is now. Instead of believing that you’re too old or too out of practice to be fashionable, just take a few minutes out of your day to read the tips below. You will learn that anyone can look fashionable with a few quick steps.

Never ever purchase a piece of clothing just due to the price being too good to refuse. If the item doesn’t go with anything your currently own or it doesn’t fit well, it isn’t worth the price, no matter how much of a bargain you perceive it to be. Instead, it will languish in your closet, reminding you of money you shouldn’t have spent.

Simplify the contents of your closet. While you may think that having more clothes gives you more choices, that is actually false. A closet that is packed tightly with things will only make it harder to make choices. Sift through everything and toss things you don’t wear regularly, find flattering or that don’t fit you well. A few tasteful and versatile pieces are far more useful than styles from decades past.

Some people think that fashion is all about the clothing. What they fail to recognize is the importance of hairstyles, which can make or break any look in fashion. Purchase products that suit the type of hair that you have, and invest a few extra minutes in the morning to make sure your hair looks great.

Is it time for you to go jean shopping? There are many styles of jeans to choose from. It can be too much to handle at times. Classic styles, like straight leg and boot cut, are the way to go. You will get the most for your money with these styles.

Subscribe to a fashion newsletter of some sort so that you are up to date with some of the latest fashion trends. This ensures you’re up to date on all the latest trends before they even hit the stores.

Choose clothing that emphasizes your body’s strong points and hides weaknesses. You can look taller by wearing some fitted clothes and soft fabrics. If you are busty, look for items that draw the eye away from that area with eye-catching skirts or pants. If your shape is that of a pear, wearing lighter colored clothes up top and pairing that with something dark on the bottom is the best match.

It is not uncommon for a new piece of clothing to have a few pieces of thread hanging off at one point or another. These threads are not a fashionable look, which means that you should remove them. A sharp pair of scissors will do the best job. That’s a simple style tip for you.

There are tons of rules that make up fashion, but it never hurts to get experimental. Try new clothes, mix and match them with your favorite shoes or jacket and see what happens. Combine different colors and fabrics to see what looks best. You may be able to create something very unique that you look great in.

Now that you’ve read the tips above, you can see that it’s not hard to remain in fashion. Can you imagine yourself using these tips to create a new wardrobe? You should be able to, since that’s what these tips are for. Use these fantastic ideas to update your wardrobe and your style.



Your appearance affects how you feel about yourself. This is why people of both sexes are starting to learn as much as they can about fashion. Good fashion means choosing a great style and wearing it well. Read on to learn everything you ever wanted to know about fashion!

Don’t attempt to have a flawless style. First, there are no perfect people, and it is an unattainable goal. When you try to create perfection, your look appears forced. Some fantastic looks can be found on the runways that include a simple “flaw” and an otherwise fashionable outfit.

It’s best to bring a few neutrally colored pieces of clothing to alternate between when you go on a trip. This way, you can travel without worrying about clashing colors. You will also have the confidence that you can make many different outfits from a select few pieces. If you want a look that has an air of being pulled together, make use of accessories like belts and scarves.

Use up all your beauty products before getting rid of them. If you want to get the last little bit out of products that come in tubes, use toothpaste squeezers. If your beauty products are in bottles, turn the bottle upside down to use all of the product. Sometimes you can cut off the top to get another two or three uses of the product. This is a great money saver.

Is it time to invest in a new pair of jeans? As you are shopping, you will notice the variety of cuts and styles of jeans available. Don’t let the huge assortment overwhelm you. Simple styles, including straight-leg and boot-cut, are never bad choices. These styles look great on most people and they will help you get the most out of your money.

Use a lip pencil for full lips. After that, put on a layer of Vaseline, or perhaps gloss. For a more pouty look, put a little more gloss towards the center of your top lip. You can also highlight lips by adding some eye shadow that matches your lip color. Put a small dab of it on the center of your lips.

Mousse is a great tool for making thin hair look full, but you should never overdo it. Some people are going for that 80′s look, but it looked bad then and worse now.

As was stated earlier, it is easy to feel good when you look good. This involves not only wearing stylish articles, but also wearing them correctly. It is not always simple. Use the above article to be fashionable.



Jewelry shopping can be fun and stressful if you want an expensive piece. Jewelry is created from a variety of different materials and there is a vast cost difference between each type. Someone who is not educated on jewelry may end up paying more than they should. By taking advantage of this advice, you will be that much more wiser next time you go out shopping for jewelry.

Ensure you are certain how to keep your jewelery in one place so it is not damaged. Keep pieces separately by using compartments, boxes, hooks and holders. Resist the temptation to jumble all your pieces into a community box. This can harm fragile and fine pieces, along with severely tangling necklaces with other pieces.

TIP! To keep your jewelry looking attractive, polish it regularly using a cloth made especially for this purpose. You can keep your items shiny without using chemicals.

To distinguish between real and fake, bring a magnet when you shop for sterling silver jewelry. Precious metals, like sterling silver, will not be attracted to the magnet. Also, look to make sure that silver is hallmarked and stamped with .925, sterling or ster. If your silver is not marked, it could be because it is not real!

When you are shopping, think about the color or type of gem you want to buy. There are basically three distinct types: natural gems, synthetic gems and imitation stones. Synthetic and natural are real stones, while the imitation ones are plastic that is colored. Natural stones are found in the earth and are mined out, while synthetic ones are grown in laboratories.

TIP! Avoid using harmful substances like bleach, ammonia, acetone, turpentine and the like to clean them. Harsh chemicals will dull your stones and dissolve the enamel on your jewelry.

Quality jewelry should stay beautiful forever. Always purchase pieces from reputable jewelers in order to make sure you are getting quality pieces. The best jewelry is well-designed and well-made with close attention to detail. Make sure the jeweler is able to tell you the history of the piece, including who created it and where any stones come from. Choosing a high-quality piece of jewelry is important, so that it will last forever.

After perusing this article, use the invaluable suggestions provided the next time you consider acquiring cuff links, watches, rings, bracelets and necklaces. You’ll be able to save both time and money when you follow the advice you’ve learned here.



When you are shoe shopping, do you feel your anxiety level rising? Do racks upon racks of shoes make you freeze? Do you want help to make it easier? Keep reading for the answers you need.

Stay within your budget. If you are on a budget when it comes to shoes, do all you can to stick with it. Sometimes people overbuy during sales and it is easy to spend more than intended. Think about your needs, and stay within your budget.

TIP! Wear socks with your sneakers. This can cause blisters or other sores on your foot.

Get both your feat measured when unsure as to what shoe size you are. The vast majority of people have one foot that is up to a size larger than their other foot. Shop for shoes that fit your largest foot, and you’ll always be comfortable.

Never buy shoes before taking a walk around the store in them. You may think a shoe isn’t comfortable or it slips when you buy it when not even trying it on to walk in it. This will ensure you purchase a shoe that fits perfectly.

TIP! Never purchase shoes without trying them on; don’t forget to walk around. This is the only way to tell if a shoe is truly comfortable or not.

Invest in good athletic shoes. If you walk, run, exercise or simply golf, you need shoes that are well-suited to the activity that you are doing. They are constructed to give your feed the proper support. A shoe that is not made very well to support physical activities can lead to many different types of leg injuries.

If you purchase shoes on the Internet, be certain about return policies. You’ll find that from time to time you will get something that you can’t try on from the Internet, and you’ll want to return the item. Check if the seller will refund your money if you’re not satisfied so that you will not be forced to keep something that you cannot wear.

TIP! Even when the weather is hot, it is not a good idea to wear flip-flops too often. These shoes don’t offer the necessary support needed.

When shopping for shoes for your children, always allow room for growth. There should be about an inch or less between the toe and the shoe. The shoes won’t be so big that they cause problems, but it will mean that you don’t have to replace them right away. Ask a sales clerk to help if you aren’t sure.

Never pay too much or too little for shoes. A good pair of shoes may cost a lot but will serve you well for a long time. Don’t overpay for shoes that celebrities endorse.

TIP! Always wear comfortable shoes on your feet. It’s important to treat your feet well.

Don’t be fooled into thinking that a few wearings will make painful shoes fit better. This doesn’t always work and you may end up with a pair of useless shoes. If you have corns or bunions, you can have the shoes professionally stretched.

Keep track of the mileage you put on your favorite running shoes. They take a lot of abuse as you run. Shoes last approximately 400 miles on the average before new ones are needed, so you should keep track of your miles. Get a journal and jot down the miles you’re running so you have an idea of when the shoes should be replaced.

TIP! Figure out your arch type before buying a pair of athletic shoes. They are not all made to fit comfortably on all types of arches.

Build a good shoe collection so you will have something appropriate to wear for each occasion. Others will notice your shoes, and you may be frowned upon if they are not up to snuff. If you always coordinate your shoes and your outfit, you’ll make a good impression.

Use what you learned. Remembering them will help you feel less intimidated as you consider all the choices available. Soon you’ll have the right pair of shoes for you.



When you shop online, you can buy just about anything from groceries to clothing to household furnishings. However, it does take a bit of work to make the right purchases. The piece below is full of terrific tips for smart online shopping.

Many stores online have the same products, so it is worth it to do a little comparison shopping. Online shopping makes it super easy to locate the lowest price for a lot of products. Only comparison shop between stores you would actually buy at. The price means nothing if the seller is so shady that you do not want to buy from them.

TIP! Check sizing charts when buying clothes. One challenge about purchasing clothes online is the fact you’re not sure if the items will fit.

Expedited shipping is almost never worth the cost. You may be amazed by the speed with which your items will arrive just with standard shipping. Saving money by just waiting a few days will help you to be sure you have more money to shop with!

Peruse your chosen product page carefully before purchasing. Check over the specifics like how large the item is and see if it includes the features you’re looking for. Pictures are nice to look at while shopping online, but they don’t always correspond perfectly and exactly to the particular product.

TIP! Look around on auction sites as well as discount ones prior to buying an item from a big retailer’s site. You may be surprised that you can save a significant amount of money by purchasing online at places such as eBay or Amazon.

Some sites provide tools to help you shop smarter. With the wealth of choices available today, the experience of other buyers can be extremely helpful to you.

If you frequently shop online, become a member of a service which gives you discounted and free shipping with certain stores. These services list their partner stores, and many of them will offer you a complimentary trial membership to decide if the annual dues are worthwhile. Try out a few different services so that you can choose the one that works best for you.

TIP! Before confirming your purchases, ensure you thoroughly review them, regardless of the store you are purchasing from. Getting exactly the right color, style and size can be tricky depending on what the website looks like.

When shopping online, try to hold off making non-urgent purchases until holidays. Some holidays are known for their terrific sales, and online retailers tend to follow this custom. Holiday bonuses might be discounts or free shipping. Sometimes, it’s both!

After reading this article, you should have a better understanding of online retailers. Follow these tips to enjoy shopping online even more than shopping in a real store. Just use these tips to enjoy the greatest benefits.